What are you looking for?

In some environments you are in, momentary pleasures are strongly emphasized, and you might feel that if you don't join in, you will never have fully enjoyed yourself or that you will miss out on very big things. These kinds of emphases remind me of the search for meaning.

Meaning; those who attach to people, events, or environments can easily adapt and act without questioning because they believe they can only be happy when they adapt to what is done. When they are alone again, they try to cope with deep restlessness and unhappiness and can get lost. And to catch that momentary happiness again, they start repeating that action. Thus, it is thought that momentary happiness will become continuous. But such tHappiness dependent on an additional action usually isn't happiness but addiction. True happiness comes from seeing and experiencing it in every area of life.  

To avoid actions that make you happy momentarily but then sad or lost afterwards You may need to filter it through your own sieve first. Thinking about what truly makes you happy and if the thing believed to make you happy when done with your own truth matches, only then taking action will allow you to live life and moments more consciously.

Truly knowing what you are searching for, and taking your actions accordingly wherever and whenever, brings along good feelings like long-lasting happiness, peace, and calm. You can realize what is good for you and what your true meaning is by reflecting on it. You can start the thinking process by incorporating yoga and meditation into your life.

Wishing you a life where you can find what you are searching for! 

As Team Birdiejay, we are always by your side to support you and your journey. 

With my love,

Çiğdem