Are you thinking while buying?

"We spend time on social media every day, but most of the time we are unaware of the things we are influenced by. Unconscious consumption is one of them. We want to buy things we see in a story or post just by looking at their shape, color, and appearance."

"Sometimes we load such meanings onto things that we only think we will be sufficient, happy, or beautiful when we get what we want. However, we cannot find our own value in an object or in someone else's eyes; we can only determine our own value ourselves." Being aware of all your consumption habits and preventing them is one of the best things you can do for yourself.

Another aspect of unconscious consumption is the continuous purchase of different versions of the same things.

At this point, we become focused on wants/consumption rather than needs again. In fact, while we need hair care, we can go and buy the brown color of a pair of shoes we really like. This week, by noticing these, you can take action in line with your needs.

If you want to change your consumption habits but don't know where to start, remembering the questions "Is this really necessary for me?" and "Do I really want this?" when you want to buy something can help you.

Integrating these questions into our lives allows us to shop in a more aware and conscious manner, while also increasing the efficiency we gain from the things we purchase.

"And now, if you want to practice together, stop and think!"

"If you really need colorful and high-quality leggings, you might like the Birdiejay Leggings of a Lifetime that you can find on our website :)"

"Wishing you a life of conscious consumption!"

"We are always by your side as Team Birdiejay to support you and your journey." 

With love,

Çiğdem