Can you maintain the balance of give and take in your life?

When the balance of giving and receiving is disturbed, we can see it in many areas of our lives, but mostly, we feel it in the social or emotional relationships we establish. Therefore, it is beneficial to look at the giving and receiving balance in ourselves from a more emotional perspective.

The balance we are talking about is love, There can be various feelings like cooperation or respect. These feelings should not be one-sided, Being able to build relationships where we give as much as we receive and receive as much as we give keeps us balanced. Establishing open communication or being willing to do so helps us a lot in maintaining this balance.

 You can understand whether you maintain this balance by looking at the happiness and peace in your daily relationships; if you are not balanced, you can try to change your behavior by reminding yourself. Adding awareness to pay attention to the balance of giving and receiving in your New Year's goals might be a good idea; no matter what month it is when you read this, remember, it's never too late 🙂

It is useful to first understand whether the part that disrupts the balance of giving and receiving in your life is usually being in the giving energy or the receiving energy. After realizing this, you should take action.

EIf you think the giving energy is dominant in you and it's hard for you to ask for things from others, you can start by noticing this and stepping out of your comfort zone this week, even just a little, by asking for something from someone, like asking a friend for water. You can gradually increase your requests.

If you feel the receiving energy is stronger in you, you can try offering to do something for others that you know they want, even if they don't ask for it.

Wishing you a life where you balance giving and receiving!

As Team Birdiejay, we are always by your side to support you and your journey.

With my love,

Çiğdem