Can you see the good side of the things you cannot change?

While it is very important for our own development to complete what we lack or replace things we think are not going well with the right ones, it is equally important to notice the things we cannot change. Because if we don't notice the things we can't change, we start struggling with them, we put in effort, but this also means rowing in vain.

The next step after noticing and accepting the things you can't change is to see the good sides in them. Like everything else, they definitely have good sides, so as you dare to look at the glass as half full and see their good sides, the exhausting struggle with them will end.

You can start by noticing the things you won't change; by looking at the situations that occupy your mind the most, that are in your life but you secretly find hard to accept.

Can you really change it, is changing it in your hands? Or do you need to accept it?

 If changing it is not in your hands, reflecting on the question "So what is its lesson for me?" can help you move into the acceptance process and find the good sides 🧘🏽‍♀️

You must have witnessed many times how the scent of the environment we are in greatly affects how we feel. We can turn this effect into a tool to help our journey to feeling lighter. You can include palo santo, sage incense, and aromatic essential oils in your routine to help you feel lighter.

Wishing you a life where you can see the bright side of things you can't change!

As Team Birdiejay, we are always by your side to support you and your journey. 

With my love,

Çiğdem