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Being able to focus solely on exercising while working out is actually a great luxury. Most of the time, we can't concentrate on our movements because we're busy adjusting our sportswear, checking if something is chafing, or even sometimes feeling tight and unable to breathe. But in fact, it is quite possible to prevent these situations by choosing the right sportswear products.
A few weeks ago, we shared our article about choosing the right leggings on our website. 
(If you missed it or want to review it again, you can access our previous article here.)
Now it's time for another important piece: sports bra.
If you also "I can't feel comfortable with a sports bra, it squeezes me too much, I keep pulling it, my concentration is disturbed by worrying if it will cause chafing somewhere." If you are one of those who say so, you can continue reading.
We have gathered the most important points to consider when choosing a sports bra under three main headings.
Are you ready to find "that" sports bra?
The Most Suitable Sports Bra in 3 Steps
1) HEALTH

What we should primarily expect from a sports bra is that it wraps our body like a glove, surrounds the breasts without squeezing, and keeps them stable during sports.

The most important reason for this, besides feeling comfortable, is to prevent posture disorders and possible neck/lower back pain. Keeping the breasts fixed to the body during various movements is also very important for breast health. Additionally, to prevent sagging and stretch marks that may occur in the future, a sports bra with good support should be preferred. 

 

2) COMFORT 

Another feature that most sports bras cannot provide is comfort.

One of the biggest criticisms of sports bras is that they are too tight and therefore painful. It should not be forgotten that a sports bra that does not hurt when gathering the breasts and does not leave marks on the body is indispensable for both health and comfort. Of course, the fabric factor also comes into play here. Sports bras made with advanced technologies that do not irritate the skin, are breathable, and non-itchy offer a unique experience to the wearer. 

 

3) DESIGN

 

As we always say, the feature most of us first notice in an outfit is the design.

With the adaptation of sportswear to daily life and the popularization of the concept of gym elegance, the design of sportswear has become even more important. Choosing quality sports bras that can be adapted to different combinations, used for many years, functional, and enhance every outfit will be a smart investment.

 

 

It is very important that the sports bra, one of the most indispensable parts of sports, makes you feel good and positively affects your health. By choosing a sports bra produced using advanced sportswear manufacturing technologies, prioritizing your health, comfortable, timeless, and stylish in design, you can have a beautiful and comfortable experience that will last for many years. 

 

 We hope this article has been a guide.

 Wishing you to get the "one" sports bra that is the most suitable for you as soon as possible. 

 

 With lots of love,

Team Birdiejay 

 

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