Are you balanced in your work life and personal life?
When we find balance in every area of our lives, our motivation to become the best version of ourselves increases, and as we reflect the power within us, the abundance of our lives grows. Remembering to take time for ourselves allows us to manage all our tasks with ease.
The first condition for finding this balance is to spend quality time with ourselves. So how can we achieve this? A nice meal alone with yourself, a long weekend walk, dedicating time to the workout we've wanted to start for a long time, or doing a yoga practice that we need are the first things that come to mind. In fact, just stopping to think about what we need is also part of taking good care of ourselves.
How do you feel about yourself right now? Are you satisfied with the person you are, or do you want to be a better version of yourself? What actions can you take for that?
"Becoming a better version of ourselves is possible by having the courage to take small steps. Every day, at the beginning and end of the day, you can clarify your answers by asking yourself the questions: 'What state am I in, what state do I want to be in, and what do I need to do to transition to that state?'"
"Writing down these answers in a notebook can make it easier for you to discover different things, get to know yourself better, and see the bigger picture 🤍"
"Wishing you a life where you find balance in your work and personal life!"
"We are always by your side as Team Birdiejay to support you and your journey."
With love,
Çiğdem
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