Are you balanced in your work life and personal life?
When we find balance in every area of our lives, our motivation to become the best version of ourselves increases, and as we reflect the power within us, the abundance in our lives multiplies. Remembering to take time for ourselves allows us to easily keep up with all our tasks.
The first condition to find this balance is to spend quality time with ourselves. So how can we achieve this? A nice meal alone, a long weekend walk, dedicating time to a workout we've wanted to start for a long time, or doing a yoga practice we need are the first things that come to mind. Actually, just pausing to think about what we need is part of taking good care of ourselves.
How do you feel right now? Are you satisfied with who you are, or do you want to be a better version of yourself? What actions can you take for this?
Transforming into a better version of ourselves is possible by having the courage to take small steps. Every day, at the beginning and end of the day, you can clarify your answers by asking yourself "How am I feeling, how do I want to feel, and what do I need to do to get there?"
Noting these answers in a notebook can help you discover different things, get to know yourself better, and see the bigger picture 🤍
Wishing you a life balanced in both your professional and personal life!
As Team Birdiejay, we are always by your side to support you and your journey.
With my love,
Çiğdem
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